I can see the heat shimmering …

It’s 3:30 in the afternoon and I’m taking a break from tweaking one of my WIPs. As I look out the window, I can literally see the haze of heat rising above the street. It is 100 degrees out there. Hot, humid, like a blanket of sweltering air. Even for me, a person who likes […]

Read More

Never again …

… Will we take the winter off from training. After almost 18 years of year-round training and having at least one big race a year, John & I took the Holidays off to be “normal”. Ha, we won’t be doing that again. Believe me when I say, “You lose fitness┬ámuch faster than you build it.” […]

Read More